1. Score pomegranates from top to bottom in 5 sections and place in a large bowl of water. Break pomegranates open in water to free seeds. Pull seeds and break from membrane; seeds will sink to the bottom of the bowl. Strain seeds and place in a medium bowl.
2. Add pomegranate juice and lime juice; toss to coat evenly. Add onion, cilantro and pear; stir to combine. Sprinkle with sugar; stir to combine. Serve as a topping or dip.
- 0 g Fat
- 0 g Saturated Fat
- 0 mg Cholesterol
- 2 mg Sodium
- 11 g Carbohydrate
- 1 g Fiber
- 0 g Protein
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Nutritional Information
- 0 g Fat
- 0 g Saturated Fat
- 0 mg Cholesterol
- 2 mg Sodium
- 11 g Carbohydrate
- 1 g Fiber
- 0 g Protein
Directions
1. Score pomegranates from top to bottom in 5 sections and place in a large bowl of water. Break pomegranates open in water to free seeds. Pull seeds and break from membrane; seeds will sink to the bottom of the bowl. Strain seeds and place in a medium bowl.
2. Add pomegranate juice and lime juice; toss to coat evenly. Add onion, cilantro and pear; stir to combine. Sprinkle with sugar; stir to combine. Serve as a topping or dip.